THERAPY INTENSIVES
Sometimes one hour of therapy per week is not enough
The standard therapy hour often provides just enough time to open up a difficult conversation, only for the clock to run out before you can actually find resolution. For expectant and new parents, this can leave you feeling "opened up" but raw, heading back into the bustle of childcare or work without enough time to deeply process or integrate the shift.
Therapy Intensives offer a different path:
More Focused Work: By removing the start-stop nature of weekly sessions, we bypass the "check-in" and dive straight into the heart of the matter, allowing for a level of transformation that typically takes months to achieve.
Shorter Duration of Treatment: Instead of months of weekly appointments, we condense the work into an intensive format. This means less time in the "waiting room" of healing and more time living your life.
More Time for Integration: We don’t just talk about the problem; we stay with it until your nervous system actually feels the shift. You leave with a sense of completion rather than a "to-be-continued" cliffhanger.
Common Themes For Intensives
Healing Through Loss
Whether you are grieving a pregnancy or infant loss, the dream of a particular path to parenthood, or the unraveling of a partnership through a breakup or divorce, loss during this season of life can feel all-consuming.
Deep Emotional Integration: We move beyond intellectualizing the loss and into the body, where grief actually lives. This multi-hour format creates the conditions for somatic processing of grief's heaviest layers.
Honoring What Was Lost: Whether you are mourning a pregnancy, a fertility journey met with heartbreak, or the end of a marriage, these sessions hold space for the conversations that never got to be finished.
Postpartum Recovery
The arrival of a baby has a way of quietly pushing you — or your relationship — to the back burner, replaced by the relentless rhythm of caregiving, sleep deprivation, and survival mode.
This multi-hour format allows for the depth of processing and somatic integration needed to shift out of pure survival and back into a genuine sense of self, or genuine connection with each other.
Preparing for Birth & Postpartum
The shift into parenthood is one of the greatest stress tests a person — or a partnership — will ever face. And yet, while so much of pregnancy is focused on physical preparation, it's the emotional and relational groundwork that determines whether you — and your relationship — thrive in the years ahead.
With a condensed, multi-hour format, you get the benefit of long-term therapy in a fraction of the time — so you can step into the birth portal feeling grounded in yourself, and prepared as a team.
We don't just name what's coming — we sit with the hard conversations until something genuinely shifts. You'll leave with a clear, personal or co-created plan for navigating the postpartum period.
Preparing for Marriage: Building a Conscious Foundation
Whether you're newly engaged or counting down to your wedding date, this intensive invites you to move beyond the logistics and into the heart of what you're actually building together. It's a space to align your visions, navigate dynamics, and deepen your emotional bond — before you say "I do."
Matrescence: Honoring the Profound Birth of a Mother
Matrescence is the radical physical, emotional, and social transformation into motherhood — a passage as significant as adolescence, yet rarely given the space it deserves. This intensive is a dedicated container to process who you are becoming while tenderly honoring who you used to be.
We hold space for all of it — the grief for your former life, the shifting relationships, the weight of impossible expectations. You'll leave with a deeper understanding of your own inner garden and a personalized toolkit to carry with you through the ongoing, ever-unfolding journey of motherhood.
Preparing for Conception: Cultivating the Inner Space to Welcome What's Next
Whether you're just beginning to explore the idea of parenthood or already deep in the fertility journey, this intensive is designed to help you move forward with clarity, intention, and a sense of inner readiness.
An intensive is a dedicated container to process the many layers that surface during this season: fears, grief, ancestral patterns, physical demands, and shifting relational dynamics.
Deciding to Grow Your Family, Or Not
The decision to have another child is rarely a simple yes or no. It's a complex landscape of competing desires, fears, and practicalities — financial anxiety, career timing, the memory of a difficult postpartum experience, or a birth that left its mark. In a standard 50-minute session, there's rarely enough room to get beneath the surface-level weight of the "maybe," let alone find the clarity needed to actually move forward.
We move beyond the circular pros-and-cons loop and into the deeper somatic and emotional layers of your decision-making process.
The Logistics
What’s included in an intensive package:
A 90-minute intake session
Three 2-hour therapy sessions
A 90-minute integration session
Total investment: $1800
Healing That Echoes Forward & Backwards
The work you do on yourself today becomes the foundation your children inherit tomorrow. It ripples through your family lineage in both directions — allowing for the integration and repair that those who came before you weren't able to accomplish. Choosing to tend to your patterns, your relationships, and your sense of self is one of the most profound acts of parenting — and of ancestral reclamation — you will ever do.
Ready for real shifts? Book your free consultation
If you've been waiting for the right time, the right container, or just permission to finally prioritize yourself — this is it. Book your free 15-minute consultation and let's find the intensive and format that meets you exactly where you are.
